- Six free digital guides
- Included with select packages (all six with the 6-bottle package)
- Written guides; they do not change the capsule
- Topics: sleep, metabolism, skin care, gut-friendly habits, a 10-day challenge and a usage plan
The six bonus guides
Select SodaSlim packages include six digital guides at no extra cost. The site lists all six with the 6-bottle package. They are written guides, so they do not change what is in the capsule, but they cover habits that matter for weight management, such as sleep and meal timing.
Sleep: Live Better
A guide to building a wind-down routine and sleep environment that supports deeper, more consistent rest.
Accelerated Metabolism
Everyday habits and meal-timing ideas aimed at keeping your metabolism active throughout the day.
Facial Rejuvenation
Simple at-home techniques covering skin care and facial massage for a refreshed look.
Renova Flora Protocol
A short protocol focused on everyday gut-friendly food choices and habits.
10-Day Metabolic Challenge
A day-by-day 10-day structure to help you build momentum around your new routine.
Personalized Usage Guide
A walkthrough on how to fit your daily capsule into a consistent schedule that works for you.
Using the guides well
Sleep and meal timing matter alongside any capsule, especially one that contains 138 mg of caffeine. A wind-down routine helps protect sleep, and consistent meals help keep appetite predictable. Pair the guides with the daily routine and how to use SodaSlim in a healthy routine. Bonus availability is set by the seller, so check pricing and the checkout page.
Frequently asked questions
Are the bonuses free?
Yes, they are listed as included with select packages at no extra cost.
Which package includes all six?
The 6-bottle package, as listed on the site. Confirm at checkout.
Are they physical books?
They are digital guides.
Sources and further reading
General background from government and reference sources. They describe the ingredients and supplement safety in general, not SodaSlim itself, which has no published clinical trial.